Transform your postpartum recovery in just 10 days
Ancient ayurvedic wisdom meets modern science
Join 500+ Indian mothers who went from exhausted and overwhelmed to energetic and confident through gentle, expert WhatsApp guidance designed specifically for our culture.
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Complete program
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Are you struggling with these postpartum challenges?
Constant exhaustion
Feeling drained by 2 PM every day, no matter how much you rest
Conflicting advice
Everyone has different opinions - family, friends, Google, doctors
Lost identity
Feeling disconnected from your pre-pregnancy self and confidence
Overwhelming guilt
Struggling to balance baby care with taking care of yourself
The Femease solution: Ancient wisdom for modern mothers
We combine 5,000 years of Ayurvedic healing wisdom with modern postpartum science to create a gentle, proven path to recovery that honors your culture and fits your real life.
Daily whatsApp guidance
Expert advice delivered right to your phone. No app to download, no complicated systems. Just simple, daily practices that fit your schedule.
Ancient ayurvedic practices
Time-tested healing methods adapted for modern mothers. Gentle practices your grandmother would approve of, backed by today's science.
Indian meal plans
50+ nourishing recipes using ingredients you already have at home. No exotic superfoods or complicated meal prep required.
Gentle movement
Safe, effective exercises designed for your recovery stage. Just 10-20 minutes daily, adapted for C-section and vaginal delivery.
Emotional wellness
Tools for overwhelm, anxiety, and confidence building. Because healing your mind is just as important as healing your body.
Community support
Connect with other mothers on the same journey. Share experiences, get encouragement, and never feel alone in your recovery.
Daily whatsApp guidance
Expert advice delivered right to your phone. No app to download, no complicated systems. Just simple, daily practices that fit your schedule.
Ancient ayurvedic practices
Time-tested healing methods adapted for modern mothers. Gentle practices your grandmother would approve of, backed by today's science.
Indian meal plans
50+ nourishing recipes using ingredients you already have at home. No exotic superfoods or complicated meal prep required.
Gentle movement
Safe, effective exercises designed for your recovery stage. Just 10-20 minutes daily, adapted for C-section and vaginal delivery.
Emotional wellness
Tools for overwhelm, anxiety, and confidence building. Because healing your mind is just as important as healing your body.
Community support
Connect with other mothers on the same journey. Share experiences, get encouragement, and never feel alone in your recovery.
Your 10-Day transformation journey
Each phase builds on the previous one, creating lasting change through gentle, consistent practices.
Days 1 - 3
Foundation & assessment
Understanding your recovery stage, setting realistic goals, and introducing gentle daily practices that fit your life.
Days 4 - 6
Healing & restoration
Accelerating physical healing with Ayurvedic treatments, addressing emotional wellness, and building confidence.
Days 7 - 10
Integration & sustainability
Creating lasting habits, strengthening relationships, and planning for long-term health and happiness.
What mom's are saying
Read how Femease made motherhood healthier and happier.
Transform your recovery for
less than ₹80 per day
For just ₹799, you'll receive 10 days of expert-guided recovery, thoughtfully designed to support your healing. One simple payment, no stress, just space to rest, recover, and feel like you again.
Daily expert guidance via whatsapp
₹89950+ nourishing Indian recipes
₹499Gentle exercise routines (10-20 min daily)
₹399Ayurvedic healing guide
₹599Emotional wellness support
₹6993 comprehensive reference guides
₹299Access to supportive mother community
₹199Total Value: ₹3,593₹799
Each group is limited to 200 moms so we can focus on you.
Current spots remaining: 73
Frequently asked questions
We know it's a big step, these FAQs will help guide your decision with clarity and care.
Most programs are created for Western mothers with different cultural contexts, food preferences, and family structures. Femease is designed specifically for Indian mothers, honoring our traditions while embracing modern science. We understand joint families, traditional foods, and the unique challenges Indian mothers face.
Absolutely! All our practices are specifically designed to support breastfeeding mothers. In fact, many of our Ayurvedic practices actively support healthy milk production. We include specific guidance for nursing mothers throughout the program.
That's exactly why we created this program! Each practice takes 10-20 minutes maximum, with most taking just 5 minutes. We understand you're busy with baby care, so everything is designed to fit into small pockets of time throughout your day.
Our approach honors traditional wisdom while adding scientific backing. Most families love seeing traditional practices validated by modern research. Many mothers report that their families become more supportive once they see the positive changes.
We're so confident in our program that we offer a 30-day money-back guarantee. If you don't feel significantly better after completing the 10 days and following the practices, we'll refund every rupee. No questions asked.
Everything is delivered through WhatsApp - no app to download! You'll receive 4-5 messages daily at optimal times (morning, midday, afternoon, evening). Each message contains practical guidance, recipes, exercises, or emotional support tailored to your day in the program.
Yes! While the program is most beneficial in the first 6 months, mothers up to 12 months postpartum have seen excellent results. The practices are adapted for different recovery stages, and emotional wellness support is valuable at any point in your motherhood journey.
The program includes specific modifications for C-section recovery. We provide different movement guidelines, targeted scar care advice, and healing practices specifically designed for surgical recovery. Your safety and comfort are our top priorities.
Ready to transform your recovery?
Join 500+ Indian mothers who chose healing over suffering. Your energy, confidence, and joy are waiting for you.